Prep time: 5–10 minutes
Cook time: 10–15 minutes
Serves: 2–3 (adjust proportions as needed)

Tuwo Masara — a comforting corn-flour swallow — should be soft, smooth and hold together without crumbling. If you’ve had trouble with lumpy tuwo or a swallow that breaks apart, this beginner-friendly guide is for you. It focuses only on using finely milled corn flour (the kind sold for swallow preparation) and gives clear, repeatable steps that remove the guesswork.

Why this method works: start with a thin slurry so the flour disperses evenly, cook a stable base, then add the remaining flour slowly while stirring. A final short steam ensures the centre cooks through and the tuwo binds together for a stretchy, lump-free finish.


Ingredients & tools

Ingredients (approximate — scale to suit):

  • 1 cup finely milled corn flour (white or yellow) — see product link below
  • 2–2½ cups water (for ~1 cup corn flour) — plus a little extra if needed
  • A pinch of salt (optional)

Tools:

  • Heavy-bottomed pot or saucepan
  • Sturdy wooden spoon or heatproof spatula (a turning stick is ideal)
  • Small mixing bowl for the slurry
  • Measuring cup and spoon

Order fine corn flour: Green Unison Finely Milled Corn Flour — suitable for tuwo masara and made for smooth mixing. You can also browse all our flours here: https://greenunison.com/shop/


Quick explanation: why lumps and breakage happen

  • Dry flour dumped into hot water causes clumps that are hard to break down.
  • Coarse flour or unsieved flour doesn’t dissolve evenly, leaving a grainy texture.
  • Too little water makes a dry, crumbly dough that falls apart.
  • Insufficient cooking/steaming leaves the centre undercooked and prone to breaking.

The instructions below address each of these issues.


The Smooth Tuwo Method — step-by-step

This two-stage method (slurry → gradual dry add) is the simplest and most reliable for beginners.

  1. Heat the water
    Add 2–2½ cups of water to your pot and bring to a rolling boil. Reduce heat to medium so the water is hot but not vigorously boiling (this gives you better control when adding flour).
  2. Make a thin corn-flour slurry
    In a small bowl, combine half of the corn flour (about ½ cup) with cold water to make a smooth, runny batter (think thin porridge). Mix until there are no dry pockets. This slurry prevents instant lumping when it hits the hot water.
  3. Cook the slurry into a base
    Pour the slurry into the hot water slowly while stirring continuously. The mixture will thicken quickly into a pap-like base. Stir for 2–3 minutes to cook out the raw corn taste and to form a stable foundation.
  4. Add the remaining flour gradually
    Sprinkle the remaining dry corn flour into the pot in small handfuls while stirring vigorously. After each sprinkle, work the flour in until incorporated. This gradual addition is the step that prevents lumps — patience here is key.
  5. Adjust to the right consistency
    As the mixture becomes thick, it should be moist and elastic rather than dry and crumbly. If it firms up too fast, splash in a tablespoon or two of hot water and continue stirring. Aim for a dough that pulls cleanly from the pot sides and holds shape when scooped.
  6. Steam for a few minutes
    When the mixture is smooth and homogeneous, reduce the heat to low, cover the pot and let it steam for 2–3 minutes. This finishing steam cooks the centre and helps the tuwo bind so it won’t fall apart.
  7. Final stir and shape
    Uncover, give a final vigorous stir, then scoop and mould into round portions using a wet spoon or a bowl lined with plastic. Serve hot with your preferred soup or stew.

Ratio cheat-sheet (no scale)

  • Starter (thin slurry): ½ cup corn flour + enough cold water to make a thin batter (approx. ¾ cup cold water)
  • Boiling water: 2–2½ cups of hot water for 1 cup total corn flour
  • Adjust: Add hot water a tablespoon at a time if mixture feels too stiff while cooking

Tip: If cooking for more people, increase flour and water proportionally — keep the slurry stage and gradual flour addition the same.


Extra tips for success

  • Use finely milled corn flour — coarser flours can give a grainy finish. Our recommended product is designed for swallow preparation.
  • Stir with purpose: a sturdy wooden spoon helps you reach every part of the pot and prevents scorching.
  • Don’t rush adding the dry flour. Small additions and full incorporation are the secret to zero lumps.
  • If lumps appear: take the pot off the heat and vigorously stir or smash them against the pot side with the spoon, then return to the heat and continue. For small stubborn lumps, a short blender blitz (if removed and cooled slightly) can rescue a batch, but prevention is preferable.
  • Steaming matters: a brief covered cook at the end makes the tuwo cohesive and elastic. Skipping it is a common reason for crumbling.

Serving ideas

Tuwo Masara pairs well with rich, flavourful soups. Some popular combinations:

  • Groundnut (peanut) soup — nutty and rich
  • Egusi (melon seed) stew — hearty and spicy
  • Vegetable or tomato-based soups — for lighter pairings

Scoop a small ball of tuwo, dip into hot soup and enjoy. For a prettier plate, use yellow corn flour for a warm golden colour.


Storage & reheating

  • Best eaten fresh. Tuwo is softest and most pleasant hot.
  • To keep: wrap warm tuwo in cling film and refrigerate for up to 24–48 hours.
  • Reheat: sprinkle a little hot water over the portion and reheat gently on the stove with stirring until soft, or microwave briefly with a sprinkle of water — stirring halfway through.

Frequently asked questions

Q — Can I use cornmeal or corn starch instead?
A — Cornmeal (coarser) will give a grainier texture; if you must use it, sieve first and accept a different mouthfeel. Corn starch is a pure starch and not suitable as the main ingredient for tuwo masara. Use a finely milled corn flour made for swallows.

Q — How do I know the tuwo is done?
A — The tuwo should be smooth, pull away from the pot sides, and feel elastic when you scoop it. A short steam finishes the cooking and sets the texture.

Q — Is tuwo masara gluten-free?
A — Yes — when made from pure corn flour, tuwo is naturally gluten-free.


Related resources & internal links

  • Our corn flour product: Green Unison Finely Milled Corn Flour — https://greenunison.com/product/nature-powered-corn-flour/
  • Browse all flours: https://greenunison.com/shop/
  • For more behind-the-scenes reading, see our collection: Farm to Cup — Behind the Scenes of Our Dried Herbs (find related posts and guides in the blog sitemap): https://blog.greenunison.com/post-sitemap.xml
  • Want a storage guide for flours? Check our blog for flour storage tips (link to related post in your CMS when you publish).

Ready to try it?

Give the smooth tuwo method a go today — it’s quick, forgiving and perfect for beginners. If you’d like to order the corn flour we recommend, you can:

  • Buy online: https://greenunison.com/product/nature-powered-corn-flour/
  • Browse our shop / other flours: https://greenunison.com/shop/
  • View our WhatsApp catalogue: https://wa.me/c/2348103043789
  • Chat or order via WhatsApp: https://wa.me/2348103043789?text=Hi%20Green%20Unison!%20I%20want%20to%20buy%20your%20corn%20flour%20for%20tuwo.

If you found this guide helpful, please leave a comment on the blog, share your finished tuwo picture, or send us a message on WhatsApp. Happy cooking!