Green Unison Blog
Discover insights from Green Unison. How you can make use of our products. And learn about our journey From Roots to Radiance.
Seeded Pap: A Natural Hormone-Balancing Breakfast (PMS & PCOS Support) 🍵
Learn how to upgrade your pap (ogi) into a hormone-balancing breakfast! 💚 Adding seeds to pap can help ease PMS & support PCOS naturally by stabilizing blood sugar and boosting key nutrients. Plus, discover gentle herbal teas (like spearmint & lemongrass) to pair with your bowl for better mood, less cramps, and happy hormones – all in a natural way.
Guilt-Free Puff-Puff: The Plantain Flour Revolution
Try puff-puff with a plantain-and-corn flour twist. A lighter, softer take on a beloved snack — recipe, tips and where to buy the flours.
Fluffy Corn-Flavoured Pancakes: A Naturally Sweet Breakfast with Green Unison
Make fluffy corn-flavoured pancakes with Green Unison Corn Flour. Quick recipe, cooking tips and reviewer notes. Order at greenunison.com.
Nurturing New Seedlings at Home: 5 First‑Week Mistakes to Avoid
Bringing home new seedlings is exciting, but the first week can make or break your baby plants. Discover five common mistakes new plant parents often make – from overwatering to improper sunlight – and learn science-backed tips to avoid them. This friendly guide will help your herbs and flowers thrive from day one, setting you up for home-gardening success!
Indian Borage: The “Emergency Herb” Your Home Garden Should Never Be Without
Discover 5 simple, science‑backed ways to use Indian borage at home—from quick herbal tea to flavour rescue and room freshening—plus how to grow your own.
Beyond Swallow and Pancakes: 5 Easy Everyday Things to Make with Plantain Flour
Discover 5 easy everyday ways to use plantain flour beyond swallow and pancakes – from porridge to flatbreads – plus how it supports your wallet and local farmers.
From Our Farm to Your Cup: How We Preserve Herbal Goodness in Every Dried Leaf
Go behind the scenes of our dried herbs – from farm to cup. Learn how we gently dry, pack and store each batch so you get full aroma and flavour in every brew.
60-Second Calm Skin Routine with Herbal Infused Oils
A gentle 60-second calm skin routine using herbal infused oil and simple face massage. Learn how to choose an oil, massage safely, and shop nature-powered oils.
No Sand, No Stress: Roasting Groundnuts with Garri (Step‑By‑Step DIY Guide)
Learn a simple, sand‑free way to roast groundnuts with garri at home. Step‑by‑step DIY guide, pro tips, storage ideas and where to buy clean roast‑ready nuts.
Mint Tea for Digestion: How to Brew Peppermint, Spearmint & Menthol Mint the Right Way
Discover how mint tea can support digestion and ease post-meal discomfort. This guide explains the difference between peppermint, spearmint and menthol mint, how to brew them properly, and when to enjoy each one.










