Category: Culinary Uses

Experience the difference that high-quality dried herbs and spices can make in your cooking. We’ll share our favorite ways to use our homegrown ingredients to create delicious and nourishing meals.

  • Elevate Your Efo-riro:

    Adding Extra Flavor With Dried Lemon Balm:

    Efo-riro is a classic Nigerian vegetable soup, a favorite in many households known for its rich, savory taste and nutritious ingredients. Traditionally made with leafy vegetables, spices, and a combination of proteins, Efo-riro is already a flavor-packed dish. How about giving it an exciting twist with a simple, natural ingredient?

    Enter dried lemon balm, a versatile herb that add a subtle citrusy note to dishes, enhancing both their flavor and aroma. If you’re looking to elevate your Efo-riro to gourmet level, here’s how dried lemon balm can transform this beloved dish into a culinary masterpiece.

    Why Dried Lemon Balm in Efo-riro?

    Lemon balm is an herb with a mild, lemony fragrance and taste. Known for its calming properties and versatility, it blends seamlessly with the bold flavors of Efo-riro. Here’s why it works so well:

    1.) Brightens the Flavor: The herb’s citrusy notes balance the richness of the palm oil and spices, giving the dish a lighter, more refreshing profile.

    2.) Enhances Aromatics: Dried lemon balm compliments the aroma of traditional ingredients like onions, garlic and ball peppers, creating a more fragrant experience.

    3.) Adds Depth To The Dish: It’s subtle herbal undertones provides an added layer of complexity, making your Efo-riro st

    4.) Health Benefits: Rich in antioxidant, lemon balm also brings digestive and calming benefits, making your dish not only flavorful but also nourishing.

    How To Introduce Dried Lemon Balm into Your Efo-riro:

    Ingredients for Efo-riro with a Twist:

    Here’s what you’ll need for your upgraded recipe:

    • Fresh leafy vegetables (such as spinach or fluted pumpkin leaves).
    • Protein of your choice (meat, fish, or tofu).
    • Palm oil.
    • Tomatoes, onions, and red bell peppers (blended into a base).
    • Ground crayfish.
    • Dried lemon balm (1-2 teaspoons).
    • Traditional seasonings (bouillon cubes, salt, and pepper).
    • Scotch bonnets peppers (optional, for heat).

    Step-by-Step Recipe:

    1.) Prepare Your Ingredients:

    • Wash and chop your vegetables.
    • Season and cook your protein.
    • Blend tomatoes, bell peppers, onions, and scotch bonnets into a smooth paste.

    2.) Heat the Palm oil: In a large pot, heat palm oil over medium heat. Allow it to bleach slightly for a richer flavor, but don’t let it burn.

    3.) Sauté the Base: Add chopped onions to the oil and sauté until fragrant. Then, pour the blended paste ( tomato, bell pepper, and scotch bonnet mix). Cook until the mixture thicken and the oil floats to the surface.

    4.) Add Seasonings and Lemon balm: Stir in your ground crayfish, bouillon cubes, and dried lemon balm. Use 1-2 teaspoons of dried lemon balm to avoid overpowering the dish. Let it simmer for 5 minutes so the flavor meld togethe

    5.) Add the Protein: Add your cooked protein to the pot and stir well to coat it with the sauce. Allow it to simmer for another 5-7 minutes to absorb the flavors.

    6.) Add the Vegetables: Finally, stir in your leafy vegetables. Cool for 2-3 minutes to maintain their vibrant color and fresh texture.

    7.) Taste and Adjust: Check for seasoning and adjust as needed. Add a pinch more lemon balm if you want a stronger citrusy note.

    8.) Serve and Enjoy: Serve your enhanced Efo-riro with steamed rice, yam, or any swallow of your choice. Watch as the refreshing twist of lemon balm delights your taste buds.

    Benefits of Using Dried Lemon Balm in Efo-riro:

    1.) Culinary Creativity: Lemon balm introduces a unique flavor profile to a traditional dish, allowing you to experiment while honoring its cultural roots.

    2.) Aromatic Appeal: The light citrus scent adds an inviting aroma to the dish, making it a sensory delight even before the first bi

    3.) Health Boost: Packed in antioxidants, lemon ball supports digestion, reduces stress, and promotes overall wellness.

    4.) Eco-friendly Ingredients: Using dried lemon balm from your garden.

    📌 Adding Dried Lemon Balm to your Efo-riro is a simple yet impactful way to elevate the classic Nigerian dish. It’s proof that small tweaks can create big culinary moments, combining the richness of tradition with the innovation of natural flavors.

    So, why not try this flavorful twist for your next meal? Embrace the power of lemon balm and turn your kitchen into a space where Tradition meets Creativity.

    Have you experimented with dried lemon balm in your cooking? Share your experience and inspire others to take their Efo-riro to the next level!

  • Natural Skin-toning Ritual With Lemon Balm:

    Toning Your Skin with Dried Lemon Balm Plants:

    In the pursuit of healthy, toning skin, nature often holds the best solution. Lemon balm (Melissa officinalis), a fragrant herb known for its calming and antioxidant-rich properties, is a game changer for natural skincare. If you’re looking to elevate your beauty routine, using dried lemon balm plant to tone your skin is a simple, effective and eco-friendly choice.
    This blog will guide you through the benefits of lemon balm for skincare, how to create your own natural toner, and why this herb is perfect for a sustainable beauty regimen.

    Why Lemon Balm for Skin Toning:

    Lemon balm isn’t just a culinary herb- it’s a skincare superstar packed with natural compounds that promote radiant skin. Here’s why it works so well as a toner.

    1.) Rich in Antioxidants: Lemon balm contains rosmarinic acid, caffeic acid, and flavonoids, which protect the skin from free radical damage, reducing signs of aging like wrinkles and fine lines.
    2.) Soothes Irritated Skin: Its anti-inflammatory properties help calm redness, irritation, and sensitive skin, making it ideal for those with acne or rosacea.
    3.) Gentle Astringent Properties: Lemon balm works as a natural astringent, tightening pores, reducing excess oil, and leaving your skin refreshed and balanced.
    4.) Hydrating and Refreshing: Unlike harsh chemical toners, lemon balm gently hydrates while giving your skin a refreshing boost.

    How To Make a Lemon Balm Skin Toner:

    Creating a toner from dried lemon balm plants is easy, cost-effective, and chemical-free. Here’s a step-by-step guide:

    Ingredients:

    • 1 tablespoon of dried lemon balm leaves.
    • 1 cup of distilled water.
    • 1-2 drops of essential oils (optional; lavender or tea tree work well for additional benefits)

    Instructions:

    1.) Brew the Lemon Balm Tea:

    • Boi l the distilled water and pour it over the dried lemon balm leaves.
    • Let the mixture steep for 10-15 minutes to extract the herb’s beneficial properties.

    2.) Cool and Strain: Allow the tea to cool completely then strain it into a clean container to remove the leaves.
    3.) Add Optional Ingredients: If desired, add a drop or two of essential oils for extra skin benefits or fragrance.
    4.) Store Properly: Pour the toner into a sterilized glass bottle or spray bottle. Store it in refrigerator to keep it fresh for up to 7 days.

    How to Use Lemon Balm Toner:

    Incorporating this toner into your skincare routine is simple.
    1.) Cleanse Your Face: Start with a gentle cleanser to remove dirt and oil.

    2.) Apply The Toner:

    • Use a cotton pad or spray the toner directly onto your skin.
    • Gently pat it on to allow full absorption.

    3.) Moisturize: Follow up with your favorite moisturizer to lock in dehydration.

    4.) Frequency: Use a toner twice daily- once in the morning and again in the evening- for best results.

    Why this Method Supports Sustainable Beauty:

    1.) Eco-friendly Ingredients: Using dried lemon balm eliminate the need for synthetic chemicals, making it safe for your skin and the planet.

    2.) Zero Waste: After brewing your toner, compost the leftover lemon balm leaves to enrich your garden soil.

    3.) DIY Skincare: Home-made solutions reduce packaging waste from store-brought toner and gives you full control over the ingredients.

    4.) Sustainable Sourcing: If you grow your own Lemon balm plants, you’re contributing to a greener planet by fostering a pollinator-friendly garden.

    The Benefits of Lemon Balm Skin-toning ritual:

    With regular use, a lemon balm toner can:

    • Tighten and refine your pores.
    • Reduce redness and irritation.
    • Hydrate and refresh your skin.
    • Protect against environmental damage.

    Plus, the ritual itself becomes a moment of self-care, connecting you with the healing power of nature.

    What do you think of this skincare-ritual?

    Toning your skin with dried lemon bam plants is more than a beauty hack- it’s a commitment to natural, sustainable living. By integrating this gentle herb into your routine, you’re prioritizing your skin’s health while making eco-conscious choices.
    So what are you waiting for? Start your journey to radiant, refreshed skin with the power of lemon balm.

    Nature’s wisdom is just a spritz away!

    Has the thoughts of you trying Lemon balm in your skin care routine popped in your head? Try out the procedures and share your experience, to inspire others to embrace this natural approach to Beauty!

  • The Health Benefits of Drinking Peppermint Herbal Tea Twice a Day (Morning and Evening) for 30 Days

    Peppermint herbal tea is more than just a soothing beverage—it’s a natural elixir packed with health benefits. By simply sipping on this aromatic tea every morning and evening for 30 days, you can unlock numerous advantages for your body and mind. Here’s how this refreshing ritual can transform your health:

    1) Improved Digestion

        Peppermint tea is well-known for its ability to soothe digestive discomfort. Drinking it twice daily can:

        Relieve bloating, gas, and indigestion.

        Relax the muscles in your gastrointestinal tract, improving digestion.

        Help alleviate symptoms of irritable bowel syndrome (IBS).

        2) Enhanced Mental Clarity and Focus

        Starting and ending your day with peppermint tea can boost your mental well-being:

        The natural menthol in peppermint enhances focus and concentration.

        Its calming aroma reduces stress and promotes relaxation, helping you stay sharp during the day and unwind at night.

        3) Better Respiratory Health

        Peppermint tea’s natural menthol content can:

        Open up nasal passages and relieve sinus congestion.

        Soothe a sore throat and calm a cough.

        Promote easier breathing, especially during seasonal allergies or colds..

        4) Natural Energy Boost

        While caffeine-free, peppermint tea can still leave you feeling revitalized:

        Its invigorating aroma and refreshing taste provide a natural boost of energy in the morning.

        Drinking it at night calms the body without causing drowsiness, ensuring you wake up refreshed.

        5) Healthier Skin

        The antioxidants and anti-inflammatory properties of peppermint tea can benefit your skin:

        Reduce redness and inflammation, giving you a clearer complexion.

        Help flush out toxins from the body, leaving your skin radiant.

        6) Alleviates Headaches and Migraines

        Peppermint tea is a natural remedy for headaches:

        It soothes tension headaches by relaxing muscles and improving blood circulation.

        Its calming effect on the nervous system helps prevent migraines.

        7) Strengthened Immune System

        A regular dose of peppermint tea can boost your immunity:

        Its antimicrobial properties help fight off infections and illnesses.

        Rich in vitamins and antioxidants, it strengthens your body’s defenses.

        8) Weight Management Support

        Peppermint tea can aid in maintaining a healthy weight:

        It acts as a natural appetite suppressant.

        Supports digestion and metabolism, helping the body process food more efficiently.

        9) Hormonal Balance and Reduced Menstrual Pain

        For women, peppermint tea offers additional benefits:

        Helps balance hormones, alleviating mood swings and other symptoms.

        Soothes menstrual cramps by relaxing uterine muscles and reducing pain.

        10) Stress Relief and Better Sleep

        End your day with peppermint tea to enjoy deeper relaxation:

        Its calming properties reduce stress hormones in the body.

        Drinking it before bedtime promotes restful and rejuvenating sleep.

        Commit to 30 Days of Wellness

        Drinking peppermint herbal tea twice a day for 30 days isn’t just a health trend—it’s a lifestyle shift that delivers physical and mental well-being.

        By incorporating this simple habit, you’re not only reaping personal health benefits but also supporting a sustainable future with Green Unison’s organically grown dried peppermint plants.

        Ready to Begin Your Wellness Journey?

        Order your dried peppermint plants from Green Unison today and start your 30-day peppermint tea ritual. Together, let’s nourish your body, elevate your lifestyle, and contribute to a healthier planet. Start today!

      1. Unlock Wellness with Mint Tea: A 30-Day Journey, Twice Daily

        Ready to embark on a journey of self-discovery and wellness? This 30-day mint tea challenge invites you to explore the remarkable benefits of this natural elixir. What better way to do that than with tea that’s as good for the planet as it is for you? We’ll delve into the amazing ways mint can boost your well-being, and how choosing organically and sustainably grown tea enhances those benefits even further.

        Benefit 1: Digestive Harmony

        Think of your digestive system as an intricate dance. When the rhythm is disrupted, discomfort and bloating can follow. Mint, with its soothing properties, steps in as a choreographer, restoring harmony to your gut. The menthol in mint relaxes the muscles of your digestive tract, easing spasms and promoting smooth, effortless digestion. Experience a newfound lightness and digestive comfort throughout your day.

        Benefit 2: A Sparkling Smile and Confident You

        Seeking a natural way to freshen your breath and boost your oral health? Look no further than mint! Its antibacterial properties act like tiny guardians, fighting off the germs that cause bad breath. With each sip of mint tea, you’re creating a cleaner, healthier environment in your mouth. Embrace the confidence that comes with a fresh, sparkling smile.

        Benefit 3: Your Inner Oasis of Calm

        Amid life’s hustle and bustle, finding moments of tranquility is essential. Mint tea offers a sanctuary of calm amidst the storm. The fragrant steam and refreshing flavor create a sense of serenity, helping to melt away stress and sharpen your focus. Rediscover your inner peace with this daily ritual of relaxation.

        Why Choose Organic and Renewable?

        When you choose organically grown mint tea, you’re not only prioritizing your health, but also the health of the planet. Organic farming practices avoid harmful pesticides and chemicals, ensuring a pure and potent cup of tea. Renewable practices protect our ecosystems and ensure a sustainable future for generations to come.

        Investing in Your Well-being and the Planet

        By choosing Green Unison, you’re making a conscious decision to invest in your well-being and the well-being of the planet. Our commitment to organic and renewable practices ensures that every cup of mint tea is a step towards a healthier, more sustainable lifestyle.

        Conclusion:

        Are you ready to transform your well-being, one cup at a time? Take the 30-day mint tea challenge and experience the revitalizing power of nature. Sip your way to better digestion, fresher breath, and a calmer mind. Join the 30-day mint tea challenge today and start your journey to a healthier you!

        Next Steps

        Share your 30-day mint tea experience! Let us know how you’re feeling and what changes you’ve noticed. Connect with others on this wellness journey and inspire a community of mindful living.

        Ready to experience the joy of crafting your own organic mint tea? Purchase your dried mint plants from us today and unlock a world of flavor and wellness!

        Want to learn how to brew the perfect cup of mint tea? Check out our step-by-step guide!

      2. 🌿 Elevate Your Lifestyle with Spearmint Ice Cubes Made from Our Dried Spearmint Plants 🌿

        At Green Unison, we believe that small, natural changes can make a big difference in your lifestyle—and in the world. One simple yet transformative way to enjoy our Dried Spearmint Plants is by creating spearmint ice cubes. These refreshing additions to your beverages add a burst of flavor while supporting your commitment to sustainability.

        By choosing Green Unison, you’re not just enhancing your daily routine—you’re also partnering with us to make the planet greener, one eco-friendly choice at a time.

        How to Make Spearmint Ice Cubes

        Creating spearmint ice cubes is easy and rewarding. Here’s how:

        What You’ll Need:

        • Green Unison’s Dried Spearmint Plants (crushed for maximum flavor).
        • Water: Choose boiled, filtered, or distilled water for best results.
        • Ice Cube Tray

        Steps:

        1. Make a Spearmint Infusion:
          • Boil a small amount of water and add 1–2 tablespoons of dried spearmint plants.
          • Let the spearmint steep for 5–10 minutes to create a concentrated mint tea.
        2. Cool and Strain:
          • Allow the infusion to cool completely.
          • Strain out the spearmint leaves using a fine strainer or cheesecloth.
        3. Fill the Ice Cube Tray:
          • Pour the cooled spearmint tea into the ice cube tray.
          • For added charm, place a small piece of dried spearmint leaf in each cube before freezing.
        4. Freeze and Enjoy:
          • Freeze the tray until the cubes are solid.
          • Pop out the spearmint ice cubes and use them to instantly elevate your drinks!

        Why Spearmint Ice Cubes?

        💚 Refreshing and Versatile: Add spearmint ice cubes to water, iced tea, lemonade, cocktails, or mocktails for an instant burst of flavor.
        ✨ Natural Wellness: Spearmint is known for its soothing, digestive, and cooling properties, making it perfect for hot days or after meals.
        🌍 Eco-Friendly Choice: Using Green Unison’s organically grown dried spearmint plants supports sustainable farming, reducing your environmental footprint.

        Why Boiled Water Is a Great Option

        Using boiled water to make your spearmint ice cubes ensures:

        • Purity: Boiling removes bacteria, chlorine, and impurities, making your ice cubes safer and cleaner.
        • Clarity: Boiling and cooling water before freezing reduces cloudiness, giving you clearer, more visually appealing cubes.
        • Accessibility: No need for specialized water sources—boiled water is a simple, eco-friendly option.

        Why Choose Green Unison’s Dried Spearmint Plants?

        🌱 Organically Grown: Our spearmint plants are cultivated without harmful chemicals, ensuring purity and quality.
        💚 Partners in Progress: Every purchase supports sustainable farming practices and contributes to a greener planet.
        ✨ Versatile and Delicious: From teas to skincare to mosquito repellents, our dried spearmint plants offer endless possibilities.

        Order Your Dried Spearmint Plants Today!

        Transform your beverages with the refreshing power of spearmint ice cubes while supporting a sustainable, eco-friendly lifestyle. Together, we can create a greener, healthier future.

        👉 Order now and start elevating your lifestyle with Green Unison!

      3. Transform Your Health In Just 30days!

        The Wonders of Spearmint Herbal Tea 🍵

        In the hustle and bustle of daily life, finishing a natural, effective way to support your health can feel like a challenge. But what if one simple habit could refresh your body, calm your mind, and boost your well-being? Drinking spearmint herbal tea twice daily- one in the morning and the other in the evening- for 30days can be that game-changing ritual.
        This aromatic tea isn’t just delicious; it’s packed with health benefits that makes it a must-have addition to your lifestyle. Let’s dive into what makes Spearmint herbal tea so special, how it can enhance your health, and the precautions you should consider before beginning your journey.

        The Incredible Health Benefits of Spearmint Tea:

        1.) Improves Digestion: Struggling with bloating or indigestion? Spearmint tea is your natural remedy. It contains the menthol and carvone, compounds that help relax the digestive tract, reduce gas, and alleviate nausea.
        Whether it’s after a heavy meal or to ease mild discomfort, spearmint tea can keep your digestive system happy.

        2.) Balances hormone: Spearmint tea is especially beneficial for women with hormonal imbalances, including those with Polycystic Ovary Syndrome (PCOS). Studies suggest that it can reduce excessive androgen levels, which may help manage acne and unwanted hair growth, bringing back balance to your system.

        3.) Enhances Mental Clarity: The refreshing aroma and flavor of spearmint are like a gentle wake-up call for your brain. Sipping this tea in the morning can improve focus, boost mental clarity, and set a positive tone for the day.

        4.) Promotes Better Sleep: End the day with a warm cup of Spearmint herbal tea to relax your mind, and body. Its natural calming properties can reduce stress and anxiety, helping you enjoy a more restful and rejuvenating sleep.

        5.) Reduces Inflammation: Spearmint is rich in antioxidants like rosmarinic acid, which help combat inflammation. Regular consumption may support joint health, ease minor aches, and even help protect against chronic diseases.

        6.) Freshens Breath and Supports Oral Health: Say goodbye to bad breath and Say hello to a fresh smile! Spearmint tea naturally reduces bacterial in the mouth, supporting oral hygiene while giving you a confident boost.

        7.) Supports Blood Sugar Regulation: For those managing blood sugar levels, spearmint tea may offer a gentle helping hand. Early research shows it can support healthier glucose metabolism, making it a beneficial choice for individuals with diabetes.

        Precautions to Consider:

        While spearmint tea is generally safe and soothing, it’s important to take a few precautions.

        • Consult a Healthcare Professional: If you are pregnant, or breastfeeding, or on medications or have any pre-existing medical conditions, speak with your Doctor before making spearmint tea a regular
        • Allergies: If you’re allergic to mint or related plants, avoid spearmint tea to prevent adverse reactions.
        • Monitor Blood Pressure: Spearmint can lower blood pressure. If you’re prone to hypertension or taking medications for hypertension, keep an eye on your levels.
        • Kidney Stones: Since spearmint contains oxalates, individuals with a history of kidney stones should consume it in moderation.

        How to Incorporate Spearmint Tea in Your Daily Routine:

        1.) How To Brew The Perfect Cup:

        • Add 1-2 teaspoons of dried spearmint leaves or a fresh sprig to a cup of boiling water.
        • Let it steep for 5-7 minutes to extract its full flavor and benefits.
        • Strain and enjoy warm or chilled.

        2.) When To Drink?

        • Morning: Start your day with a cup to awaken your senses and promotes digestion.
        • Evening: Sip a calming cup before bed to unwind and prepare for a restful sleep.

        The Lifestyle Transformation:

        By dedicating just a few minutes each morning and evening to this ritual, you’ll be prioritizing your health in a simple yet impactful way. Over 30days, you’ll likely notice:

        • A calmer mind
        • Improved digestion
        • Healthier skin and hormonal imbalances.
        • A renewed sense of energy and well-being.

        Why Wait? Start Your Journey Today!

        Spearmint herbal tea isn’t just a drink- it’s a lifestyle upgrade. With its health boosting properties and soothing effects, it’s a small habit that can lead to big changes.

        However, always listen to your body, take necessary precautions, and consult a health care professional if needed. Once you’re ready to go- brew that first cup and take the first step toward a healthier, more balanced You!

        How will you enjoy your Spearmint tea? Share your thoughts and let’s inspire others to embrace this natural wellness ritual!


      4. Elevate Your Lifestyle With Lemon Balm Ice-cubes!

        A Green Guide to Wellness and Sustainability

        Imagine a simple plant into a luxurious addition to your daily routine while contributing to a healthier planet. Your dried lemon balm plants hold the key to a lifestyle that’s both refreshing and eco-friendly. From soothing teas to innovative uses. Here’s how you can elevate your life with this versatile herb while staying committed to sustainability.

        Lemon Balm: A natural wellness boost!

        Lemon Balm (Melissa officinalis) is celebrated for its calming and uplifting properties. Packed with antioxidants, vitamins, and natural compounds. It supports better sleep, reduces stress, improves digestion and boosts mental clarity. Incorporating this herb into your daily life is a small but powerful step toward enhanced well-being.

        How To Make Lemon Balm Ice Cubes:

        Crafting these eco-friendly ice cubes is as simple as it is rewarding.

        1.) Brew Your Tea:

        • Add 1-2 teaspoons of dried lemon balm leaves to a boiling water.
        • Let it steep for 5-10mins, then allow it to cook completely

        2.) Freeze:

        • Pour the cooled tea into reusable silicone ice cube tray.
        • For a creative twist, add fresh lemon balm leaves or edible flowers to each compartment.

        3.) Store Sustainably:

        • Once frozen, transfer the cubes to a glass container or compostable bag to keep them fresh.

        Creative Ways to Use Dried Lemon Balm:

        1.) Relaxing Your Teas And Infusions: Brew your dried lemon balm into a soothing tea. It’s perfect for unwinding in the evening or kick-starting your morning with a calming edge. Add honey or a slice of lemon for a natural twist.

        2.) Lemon Balm Ice Cubes: Make lemon balm tea, let it cool, and freeze it in reusable silicone ice trays. Add these aromatic cubes to water, cocktails or summer beverages, for a refreshing flavor while reducing waste.

        3.) DIY Skincare: Lemon balm is known for its skin-soothing properties. Create a gentle facial toner by steeping the leaves in water and storing it in a glass spray bottle. Apply it to your skin for a natural glow.

        4.) Natural Air Freshener: Boil dried lemon balm with citrus peels and cinnamon sticks to create an eco-friendly air freshener. It’s a chemical- free way to refresh your home.

        5.) Herbal Cooking: Add dried lemon balm to soups, sauces and baked goods for subtle citrus flavor. It’s a great way to incorporate its benefits into your meals.

        Supporting a Greener Planet:

        1.) Grow more, waste less: By using every part of your lemon balm plants, you minimize waste and maximize value. Any leftover leaves can go straight to your compost bin to enrich your soil.

        2.) Ditch Single-Use Plastics: Store your dried lemon balm in glass jars or paper bags. Use silicone ice cube trays or reusable containers for your creation.

        3.) Save Energy: Air-dry your lemon balm plant instead of using an electric dehydrator. This old-school method is not only eco-friendly but also preserves the herb’s natural aroma.

        4.) Promotes Pollinators: When growing lemon balm, allow a few plants to flower. Their blooms attract bees and other pollinators, supporting biodiversity.

        The Lifestyle Benefits:

        Incorporating lemon balm into your life is more than just enjoying its benefits- it’s about embracing a sustainable, conscious lifestyle. With every cup of tea of herbal remedy, you’re choosing wellness for yourself and the planet.

        Ready to transform your everyday moments into something extraordinary? Start with your dried lemon balm plants and see the difference they can make for-you and the Earth.

        Ready To Refresh Your Life?

        From hydrating beverages to rejuvenating skincare, lemon balm ice cubes are your next lifestyle upgrade. Start with your own lemon balm dried plants and embrace a greener, more vibrant way of living.

        What’s your favorite way to use lemon balm ice cubes? Share your ideas and inspire others to live well and sustainably!


        Once again contact us through any of these links to make enquiry!

        greenunison.com/products

        wa.me/2348103043789

      5. Elevate Your Lifestyle with Mint Ice Cubes—and Support a Greener Planet

        Imagine this: a refreshing glass of iced tea infused with the invigorating essence of mint, or a soothing facial with ice cubes that revitalize your skin. With mint ice cubes, you can elevate your daily routine and embrace a natural, eco-conscious lifestyle.

        These little cubes of coolness offer a versatile and refreshing touch to your beverages, skincare regime, and even your cooking. And when you create them using sustainably sourced dried mint, you’re not just benefiting yourself but also contributing to a healthier planet.

        Why Mint Ice Cubes?

        Mint ice cubes are more than just a way to keep your drinks cool—they’re a versatile addition to your lifestyle, bringing natural benefits and a touch of luxury to your everyday routine.

        Uses of Mint Ice Cubes

        • Refreshing Beverages: Add mint ice cubes to water, lemonade, iced tea, or cocktails for a cooling, flavorful twist. These cubes also elevate your drink presentation, making them perfect for gatherings.
        • Natural Skincare: Soothe puffiness, tighten pores, and even provide cooling relief for sunburned skin with mint ice cubes. It’s a refreshing, eco-conscious step to add to your skincare routine.
        • Flavorful Cooking: Preserve your dried mint for culinary creations by freezing it in ice cubes. Add them to soups, stews, or sauces for an easy burst of herbal flavor.
        • Aromatherapy: Release the calming aroma of mint into your home by letting these ice cubes melt slowly in a warm bowl of water, creating a natural and chemical-free air freshener.

        How to Make Mint Ice Cubes with Dried Mint

        Creating your own mint ice cubes with dried mint is simple:

        1. Add a pinch of dried mint herbs to each compartment of an ice cube tray.
        2. Fill the tray with water or lemonade for a zesty variation.
        3. Freeze and enjoy! Add fruits or other herbs for even more variety.

        Using dried mint not only provides a concentrated flavor but also allows you to enjoy the benefits of mint year-round. Plus, opting for sustainably sourced dried mint from (companies like) Green Unison lets you contribute to eco-friendly practices and a healthier planet.

        A Greener Choice

        By choosing sustainably sourced dried mint and incorporating it into your daily routine, you’re making a conscious decision to support organic farming, eco-friendly practices, and a more sustainable lifestyle. Every small step, like creating mint ice cubes with dried herbs, contributes to a greater impact on the environment.

        Embrace the Refreshing Power of Mint

        Ready to experience the invigorating and versatile benefits of mint ice cubes? Order your sustainably sourced dried mint today and start incorporating these refreshing cubes into your daily routine. Discover a natural way to enhance your lifestyle while supporting a greener planet.

      6. Refreshing Ways to Use Dried Peppermint Leaves in Beverages

        Dried peppermint leaves are a versatile ingredient that can infuse your beverages with a cool, aromatic flavor. Here are some delightful ways to incorporate them into your drinks:

        1. Classic Peppermint Tea

        Ingredients:

        • 1–2 teaspoons of dried peppermint leaves
        • 1 cup boiling water

        Instructions:

        1. Add the dried peppermint leaves to a cup or teapot.
        2. Pour boiling water over the leaves.
        3. Steep for 5–10 minutes, depending on your flavor preference.
        4. Strain the leaves and enjoy your tea hot, or let it cool for iced tea.

        Optional Enhancements: Sweeten with honey, add a splash of lemon, or drop in a cinnamon stick for a cozy twist.

        2. Iced Peppermint Tea

        Ingredients:

        • 1 tablespoon dried peppermint leaves
        • 4 cups boiling water
        • Ice

        Instructions:

        1. Steep the dried peppermint leaves in boiling water for 10 minutes.
        2. Strain the tea and let it cool to room temperature.
        3. Pour over ice and serve.

        Optional Flavorings: Add a splash of lemon juice or fresh fruit slices for a zesty twist.

        3. Peppermint-Infused Water

        Ingredients:

        • 1–2 teaspoons dried peppermint leaves
        • 1 liter cold water

        Instructions:

        1. Add the dried peppermint leaves to a pitcher of cold water.
        2. Let it infuse in the refrigerator for 2–4 hours.
        3. Strain the leaves and serve chilled.

        Optional Additions: Enhance the infusion with cucumber slices, lime wedges, or fresh berries.

        4. Mint-Infused Lemonade

        Ingredients:

        • 1 tablespoon dried peppermint leaves
        • 1 liter of lemonade

        Instructions:

        1. Steep the dried peppermint leaves in 1 cup of hot water for 5 minutes.
        2. Strain the infusion and mix it into your lemonade.
        3. Serve chilled or over ice for a refreshing treat.

        5. Peppermint Cocktail or Mocktail

        • Peppermint Mojito:
          1. Crush a teaspoon of dried peppermint leaves with sugar and lime juice at the bottom of a glass.
          2. Add ice, soda water, and a splash of rum (optional).
          3. Stir well and garnish with a lime wedge.
        • Peppermint Spritzer:
          1. Brew a strong peppermint tea and let it cool.
          2. Mix with sparkling water and sweeten with a touch of honey or agave syrup.

        6. Peppermint Milk or Hot Chocolate

        Ingredients:

        • 1–2 teaspoons dried peppermint leaves
        • 1 cup milk or hot chocolate

        Instructions:

        1. Heat the milk or prepare your hot chocolate.
        2. Add the dried peppermint leaves and simmer gently for 5 minutes.
        3. Strain the leaves before serving for a creamy, minty delight.

        Tips for Using Dried Peppermint in Beverages

        • Use a tea infuser or muslin bag for easier straining.
        • Adjust the quantity of peppermint leaves to match your preferred intensity.
        • Pair peppermint with other herbs like chamomile, hibiscus, or green tea for unique flavor combinations.

        With these ideas, dried peppermint leaves can become a staple for crafting refreshing, comforting, and creative beverages. Whether you’re sipping hot tea or enjoying a chilled mocktail, peppermint adds a fresh burst of flavor that’s sure to impress! 🌿

      7. “Sip Away Your Stress” With Green Unison- Lemon Balm Tea

        “Sip Away Your Stress” With Green Unison- Lemon Balm Tea

        Aren’t you tired of Migraine and Insomnia?
        This is an opportunity to give Green Unison a chance to bring to you our Refreshing and Calming Lemon Balm Tea.


        Green Unison discovered a natural remedy that can help us get back on our Healthy track. Our products offer lots of health benefits and some of which are;

        Our products reduces stress and anxiety, Promote quality sleep, Correct indigestion , bloating and gas, Boost mood and reduces depression symptoms, Rich in antioxidants, Alleviates headaches and migraines, Support heart health, relieves menstrual cramps, Boost cognitive functions and It contains antiviral and antibacterial properties.

        How to Prepare Our Lemon Balm Tea.

        • Bring a cup of water to boil, remove the gears once it starts boiling.
        • Gently rinse and crush or tear the fresh leaves to release more flavors. Using the dried leaves, simply measure out 1-2 teaspoons of dried leaves.
        • Place the leaves (fresh or dried) into your mug or teapot. Pour the hot water over the leaves, cover the cup to trap the stream. Let it steep for 5-10 minutes, depending on how strong you want the flavor.
        • Remove the leaves by straining the tea. If desired, you can add honey, lemon or other favorite sweetener to taste.
        • Sip your Herbal Tea while it’s warm and enjoy its calming effects.

        For Iced Tea: Allow the tea to cool, and serve over Ice for a refreshing summer drink.

        Drink a cup in the evening, about 30 minutes before bed, for relaxation and better sleep.
        For digestion, sip after meal to help digestion and relieve bloating.
        A cup of Our Lemon Balm Tea in the morning or throughout the day can help keep stress and anxiety at bay.

        Our all-natural herbal tea assure you a chance to say goodbye to Afternoon slumps and health imbalance

        Do you know you can get both Fresh and Dried Leaves of all Our Products? Just send us a dm, and we’ll surely be at your service.