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Groundnut Flour as a “One-Spoon Upgrade” for Breakfast (5 easy ways)

December 18, 2025
by Ayodotun Ayodele Breakfast IdeasCooking TipsFlours

A simple “one-spoon upgrade” that makes everyday breakfast more satisfying. Here’s how to use groundnut flour in pap, oats, smoothies and more—without lumps.

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